Today I’m going to reveal to you the exciting details of a breakthrough “super nutrient” so powerful it’s been shown to help struggling men and women lose fat at least TWICE as fast… and up to SIX times as fast!
Yes, you read that right, up to SIX times faster fatloss.
Can you guess what this blockbuster fat-burning nutrient is?
Believe it or not, it’s protein, but not just any protein… it’s a rare, special protein that can only be extracted from very specific foods, and I’ll be sharing exactly what it is and how you can get it today in the article below.
But first, let’s dive into the latest research on just how powerful protein can be when it comes to shrinking your waist and radically changing your body. For decades, athletes, figure models, actors and actresses, and those in the know have used protein-based meal plans to help them get into top shape. And now, science has uncovered why and how it works.
Have a look:
In a recent randomized trial, a group of German researchers, led by Dr. Marion Flechtner-Mors, found that folks consuming a high-protein diet lost over 200% as much weight as the standard-protein group despite consuming the exact same amount of calories. That’s more than TWICE the weightloss while eating the same number of calories!
In another UCLA study, researchers found that study participants consuming a high-protein diet for 12 weeks lost 77% more weight and dropped more than TWICE as much body fat than the standard protein group.
And in yet another study, overweight women consuming a high-protein diet lost THREE times more weight and over SIX times more fat than the standard-protein group despite sticking to the same amount of reduced calories yet again.
Merely substituting specialized protein calories for fat and carbohydrate calories resulted in more than SIX times the body fat loss… all without sacrificing a SINGLE CALORIE!
Now you may be curious:
Exactly how does protein create these mind-blowing improvements in body composition and accelerate weight loss… results no other nutrient on earth can deliver?
It turns out that there are several unique qualities found within protein, assuming you consume enough of it. One of those factors is called the thermic effect of feeding (TEF), or what we refer to as the thermogenic burn.
Thermogenic burn refers to the number of calories required to metabolize nutrients. When you eat carbohydrates, about 15% of the calories you consume are required to metabolize carb nutrients. That means if you eat 100 calories of bread, or fruit, or pasta, your body will use about 15 calories of energy to metabolize the food. Fat is much lower on the thermal burn scale: only 5 calories per 100 are needed to metabolize fat nutrients. That’s why high-fat, high-carb diets are a bad combination that can very easily lead to obesity.
Protein, on the other hand, is on its own metabolic planet! Protein demands up to a staggering 35 calories for every 100 calories ingested to be metabolized! That’s more than DOUBLE the calorie-burning power of carbs, and SEVEN TIMES the power of fat!
To put this in perspective, let’s say you eat 1000 calories of protein one day. Well, it really only “costs you” 650 calories because your body burns 350 calories after eating protein by cranking up your calorie-burning furnace.
This means when you eat protein you get loads of “free calories!” that only help your fat burning efforts!
But the key is the type of protein, and as research further validates, not just any protein will do…not by a long shot. Stay tuned as I’ll be revealing the exact type of protein that you need to consume for maximum results shortly.
The question now is: “How much protein do you NEED each day to achieve all of these mind-blowing benefits?”
Well, athletes figured this out long before medical research was able to verify it. For decades, men and women who depended on keeping lower levels of body fat and more lean muscle would consume at least 1 gram of quality protein per pound of body weight. This works out to be about 35% of your daily caloric intake, the exact percentage validated by a recent breakthrough study published in the journal Applied Physiology, Nutrition, and Metabolism.
But what does that mean in the real world… In order to get the amount of protein required, eating even high-quality protein foods, a 150-lb female would have to chow down on:
25 hard-boiled eggs…
18 glasses of milk…
Just over a pound of chicken breast…
1.3 pounds of ground beef… OR
10 cans of tuna…
... I believe you get the picture! And it’s even worse for a male who would require even more protein!
Having said that, it’s no wonder most people struggle to get 35% of their calories from protein. And even if they mix and match these foods, the sheer amount of overall calories would make it extremely difficult to get lean and healthy at the same time. In fact, many times people often GAIN weightwhen trying to increase their protein intake because they accidentally begin consuming too many calories while also exposing themselves to numerous “toxic”, fat-adding nutrients that I’ll go over in just a moment.
One more very important piece to this puzzle is when you should consume your protein. There are definite advantages to taking protein in after exercise, or mid-day to prevent late afternoon or evening food cravings.
However, research shows that the OPTIMAL time to consume protein… and a lot of it… is first thing in the morning. This is perhaps one of the key factors behind your past weight loss struggles: you were probably getting far too little protein to kickstart your fat-burning metabolism in the morning.
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| Fat boy |
In a recent Tel Aviv University study, participants who consumed a protein shake containing 49 grams of protein first thing in the morning lost 145% more weight than a group consuming a normal amount of protein at breakfast.
And as fantastic as that sounds, there’s more: BOTH GROUPS ate the exact same number of calories… again!
Just note the amount consumed: roughly 50 grams. To give you perspective, that would require you to consume NINE EGGS! I don’t know about you, but that doesn’t sound like a lot of fun. In fact, it sounds extremely unappetizing and nearly impossible for most.
And it’s more than just “how much protein” you need—it’s the specific type of protein that’s even more important.
Does the protein source contain the full spectrum of amino acids? Or is it inferior, “incomplete” protein?
Is it healthy? Or is it loaded with hormones, artificial chemicals, and other toxins that can actually counteract your fat-burning efforts?
Will it be easily digested and absorbed? Or will it cause you the burden of digestive distress every time you reach for it?
Fact is, most store-bought protein sources fail miserably when asked these questions, leaving them a far cry from ideal when it comes to delivering you the fat-burning results you deserve.
As an example, traditional chickens that are not cage-free are given hormones in captivity that leak into your body when you eat chicken breast or eggs, even the whites – hormones that can wreak total havoc on YOUR hormones. And without your hormonal system working properly, you’ll find it impossible to burn fat.
What about fish? While it’s often thought to be one of the healthiest protein sources, many fish are riddled with high levels of mercury and other toxic metals that can do a number on your memory and overall health.
And as you’ve probably guessed, traditional beef is perhaps the worst of the group as virtually all grocery store beef is GMO grain-fed, instead of grass-fed as nature intended.
Then there’s plant-based proteins like soy and tofu. Not only does soy fall woefully short on protein “quality”, but soy is a known inhibitor of thyroid function. When your thyroid is suppressed, weight loss is severely compromised.
Knowing all this, you could choose to avoid soy while opting only for 100% organic eggs, chicken, fish and beef, but this can be both inconvenient and downright expensive. And again, the volume of food you’d need to consume of these particular protein sources each day—especially if solely relying on them to achieve the “magic” 1 gram per pound daily intake we went over previously—is impractical and borderline impossible for most.
Now, of course, I do recommend the organic versions of these foods (with the exception of soy) as part of a well-balanced fat-burning diet. That said, it’s important to realize that in order to gain all the benefits that protein has to offer, you must adhere to these 3 Fat-burning Protein Commandments:
1. You must take in 50 grams of protein first thing in the morning. You’ve seen how challenging that can be using typical protein foods, so we need a better solution…
2. You must consume at least 1 gram of protein for every pound of bodyweight. Again, the challenge is the sheer quantity of food you would have to consume. Plus, the time and inconvenience of all that cooking makes this unattractive…
3. You must avoid high levels of denatured dietary fat, toxins, hormones, antibiotics, heavy metals, and other pollutants found in most store-bought protein foods. Unfortunately, this is only possible in the context of an extremely expensive all-organic diet.
As you’ve probably surmised by now, the best option for greater weight loss, convenience, ease, and overall health, is to select a high-quality protein shake in the form of an easy-to-mix powder.
But here’s something you may not know... The vast majority of protein supplements on the market are full of extremely cheap, denatured protein and a host of other toxic ingredients that can actually SLOW your progress instead of speeding it along. Even worse, the protein industry is riddled with scams – shady practices that you will be downright shocked to learn as they are literally criminal…
Fact is, if you are currently taking a protein supplement, or even if you’re thinking about using one—which you should be as it is the only true, practical solution to achieving an optimal fat-burning protein intake—you’re going to want to pay very close attention to everything I’m about to share.
First, let’s talk about whey protein. Chances are great that if you’ve consumed a protein shake in the past, you’ve consumed whey protein. However, most whey protein has a “dark side” that isn’t nearly as popular for whey-only product manufacturers and retailers to talk about.
Whey, when taken alone, is difficult to absorb. In fact, research shows that for every 40 grams of whey ingested, you are likely to excrete over half, since whey has a very narrow digestion window. On top of that, whey alone spikes your insulin levels, which is devastating to weight loss and your overall health.
Another protein option is soy, which is known to interfere with thyroid production as we’ve already covered, not to mention that 94% of soy grown in the United States is from GMO, or Genetically Modified Organisms.
So let’s say you find a protein blend of whey and the slower acting milk protein, casein. That’s a good start… just beware of the synthetic growth hormones, rBGH and rBST, found in most commercially farmed cowsthat can lead to premature aging, greater fat storage, and mood disruptions.
Now, if you’re wondering if a particular protein product is rBGH- and rBST-free, here’s a simple way to know:
If the label doesn’t say rBGH-and rBST-free, it’s NOT!
Other proteins have tons of hidden sugars or artificial sweeteners. Often times manufacturers will hide what is essentially pure table sugar with names like dextrose, sucrose, and maltodextrin, among many others. These sugars spike insulin and blood sugar, and prime your body to store excess fat.
And the dangers of artificial sweeteners? That would take an entire video to cover in detail, but I’ll just put it to you this way: if you value your health, avoid them like the plague. Research has connected multiple artificial sweeteners to the reduction of critical antioxidants within the body and certain artificial sweeteners can even kill off the healthy probiotics in your gut, leading to a host of digestive and immune issues.
Now, before I give you the ideal solution to all of these problems, along with the exact meal plan I recommend for consistent, enjoyable and FAST weight loss, I must tell you about something criminal. Something that’s currently under investigation by the government via a class action lawsuit.
It’s called nitrogen spiking. And unfortunately, it’s an all-too-common, extremely deceptive practice in the protein supplement industry. Independent testing with multiple brand-name proteins revealed that many protein supplements are using added ingredients to spike their protein test results when in fact the actual amount of protein contained in the product is far less than advertised. This means a protein powder label may say it contains 20 grams of protein, but it really only contains 10 grams! In the end, the manufacturer laughs all the way to the bank as they rob you of both your money and your results.
Another huge scam in the supplement industry is so-called time-released proteins. While a TRUE time-released protein is an absolute godsend to increase absorption and stave off hunger for hours, many protein supplements will simply add the more expensive, slower-acting proteins in micro amounts as “window dressing”. This label loophole allows them to make an exotic time-released claim when in reality it’s just a tub of cheap protein… and of course that will not serve you in the least.
And if all of that wasn’t enough, we have to talk about taste. I can tell you first-hand as a protein connoisseur, it is RARE to find a protein formulation that tastes great… even if it’s loaded with sugar! They usually taste like chalk, or something your doctor makes you drink before surgery. Terrible!
If there’s one FACT about weight loss you can take to the bank, it’s this: if it doesn’t taste good, you’ll never stick to it. That’s why you absolutely MUST DEMAND a protein supplement that bypasses all the problems I just covered, while still tasting like a delicious desert you love and crave.
Fortunately for you, I was determined to find a solution. One with second-to-none quality, taste, digestibility and absorption, and totally free from any of these toxins or inferior proteins.
And as they say, if you want something done right… do it yourself!
You see, in addition to being a nationally published nutrition author and fitness personality, I’m also the co-founder of America’s leading premium supplement company, BioTrust Nutrition. And as such, I had our very own elite protein powder developed with the help of our amazing team of world class dietitians and medical doctors.
The end result? BioTrust® Low Carb™—a true, honest, and delicious premium blend of exotic proteins that solves ALL of the previously mentioned problems, and then some.
For starters, it's the best-tasting protein on the planet, period. If you're going to be drinking protein “milkshakes” daily, you want to make sure you're using a brand that you truly enjoy and look forward to.
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| Fat lady |
This stuff is like dessert... literally.
Beyond that, I want you to really rest easy, because BioTrust Low Carb is gluten-free, soy-free, and made with natural ingredients. That means it contains no artificial additives, colors, flavors, preservatives, or sweeteners... at all. Instead, it's naturally sweetened with all-natural stevia extract and a naturally sweet form of fiber called inulin that adds a sizable 4 grams of fiber per 24 grams of protein.
BioTrust Low Carb is Certified Hormone-Free, sourced from cows not treated with dangerous growth hormones like rBGH and rBST (not the case for the vast majority of all other protein products).
On top of that, it's a true time-released blend of 4 different fast- and slow-acting proteins that provide your body with quality nutrition for up to 8 hours, without the insulin-spike associated with whey-protein-only products.
In fact, we transparently SHOW you on the label that our time-released protein blend is a true, equal-parts blend of four of the highest quality fast- and slow-acting milk proteins, including exotic Micellar Casein, the cream of the crop of all proteins.
And of course there is NO SOY in our formulation, or any other subpar source of protein. And you’ll be thrilled to know that there are absolutely NO GMOs in BioTrust Low Carb.
Sure, it costs us a LOT more to produce BioTrust Low Carb than these other low-quality, imposter products (including many of the popular brands that you see online and at your local vitamin or grocery store), but we’d rather deliver to you a true, honest protein blend that WORKS than to deceptively pad our profit margins at the expense of loyal customers like you.
Lastly, and perhaps one of the coolest aspects of BioTrust Low Carb, is its use of a new breakthrough natural enzyme blend called ProHydrolase® that has been shown to more than DOUBLE protein absorption over other products.
Beyond that, ProHydrolase® completely eliminates the bloating and gas that many complain of with whey protein supplements. Instead, BioTrust Low Carb is about as easy on your GI tract as a glass of water!
And lastly, I'd be remiss if I didn't mention once again that it tastes absolutely amazing. In fact, BioTrust Low Carb has been rated as the #1 protein for taste and quality by Fitness Professionals World-Wide, and we literally have thousands of rave reviews from customers just like you!
At this point, most readers will be extremely excited to discover how they can get their hands on the premium and delicious BioTrust Low Carb Protein Shakes… but you may be concerned that a premium product this good is going to be extremely expensive. After all, you almost always get what you pay for in life.
Well, you will be thrilled to discover that fat-burning BioTrust Low Carb is very affordable. In fact, our best price on BioTrust Low Carb is less than $2.50 per meal. Hard to believe, isn’t it? After all, you can’t even buy a fattening dollar menu meal consisting of unappetizing mystery meat, soggy fries, and a sugary soda for that low, low price.
Now let me ask you: would you be willing to invest a couple bucks for a simple, effective, and fast fat-burning “super shake” meal to help you rid yourself of all your unwanted belly fat? I bet you would. It’s such a small price to invest in feeling younger, healthier, and lighter—pocket change a day, really.
Beyond that, I will guarantee you this: if you replace high-cost groceries and dining out with 2 delicious, fat-burning BioTrust milkshakes each day, you will undoubtedly, positively, absolutely SAVE a massive amount of money by cutting down on your weekly food expenses.
So in the end, investing in BioTrust Low Carb costs you NOTHING…in fact, it SAVES you money every single day you use it…not to mention the priceless health and waist-slimming benefits you’ll experience.
And as if that weren’t enough, you’re also going to get a TON of free bonus gifts with your BioTrust Low Carb order today to make your experience even easier and more enjoyable.
First, we’re going to GIVE you a free downloadable copy of 53 Fat Burning Smoothies & Milkshakes with your order, so you have a near-endless variety of delicious milkshakes that the entire family can enjoy!
Next, while our limited supplies last, we’re also going to include a BioTrust Blender Bottle with any and every BioTrust Low Carb order. With its patented wire whisk ball, you can mix and enjoy an extra-smooth and delicious shake anywhere, anytime. This will really make taking your daily BioTrust Shakes even that much more convenient for you… just don’t delay, these will go fast as we only have a limited amount on hand.
And lastly, I’m also going to GIVE you a FREE downloadable copy of the full and expanded version of the BioTrust Protein Power Meal Plan, showing you exactly to how incorporate BioTrust Low Carb into a daily fat-burning meal plan for second-to-none belly flattening results. This plan shows you exactly what to eat, meal-by-meal, to burn maximum fat – no guesswork!
These three bonus gifts are valued at over $100… but they’re yours FREE when you order before the end of the day today...
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